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Small Group Yoga

  • 60 min
  • All levels
  • Hybrid
  • As per group schedule

Program details

Customized sessions for families, friends or small groups with similar wellness goals — shared practice with individual attention.

What's included

  • Group goal setting
  • Shared warm-up and mobility
  • Guided asana practice
  • Breathing and relaxation
  • Modifications for each participant

Benefits of Small Group Yoga

Practicing Small Group Yoga regularly can help you:

  • Practice with people you know

  • Shared motivation and accountability

  • Cost-effective personalized guidance

  • Flexible group size and focus