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Small Group Yoga
Program details
Customized sessions for families, friends or small groups with similar wellness goals — shared practice with individual attention.
What's included
- Group goal setting
- Shared warm-up and mobility
- Guided asana practice
- Breathing and relaxation
- Modifications for each participant

Benefits of Small Group Yoga
Practicing Small Group Yoga regularly can help you:
Practice with people you know
Shared motivation and accountability
Cost-effective personalized guidance
Flexible group size and focus
