Family Yoga

60 min
All levels
Studio
As per family schedule

Program details

A shared Yoga experience designed to encourage healthy movement, connection and mindful time together.

What's included

Family-friendly warm-up
Partner and group poses
Breathing games
Mindfulness activities
Relaxation together

Benefits of Family Yoga

Practicing Family Yoga regularly can help you:

Encourages family bonding
Healthy movement for all ages
Shared mindfulness habits
Fun, supportive environment